Recently, one of my Facebook friends sent me a message asking
me what I thought of subliminal language learning. I have always been interested in subliminal
messages, NLP and affirmations and how they affect the brain and whether they
work (I tend to believe they do) so my interest was piqued.
There are a few different types of subliminal language
learning. They are:
Audio subliminal
language learning is accomplished by listening to tapes of foreign language
vocabulary, conversations or positive messages about language learning that are
heard just below the conscious hearing
level. An example would be listening
to white noise or whale sounds while studying or resting while subliminal
vocabulary words are placed just underneath these sounds, at the subconscious
level.
Video subliminal
language learning is accomplished by placing messages and information into
the subconscious mind. The information is placed in the video’s audio track,
just underneath where it will be consciously noticed by the learner. Also,
words can be flashed on the screen to imprint on the learner’s mind. This could
help with vocabulary recognition.
Language learning
while sleeping is accomplished by making vocabulary recordings of the target
language (the language you are studying) and the source language (your native
language) using a CD or MP3 player. The audio should not be too loud so that
you cannot sleep and should be set to repeat so that the vocabulary will be
begin to enter your subconscious mind.
Basically, unlike the traditional form of language learning
(where you study by reading and by memorization), subliminal language learning
means that the information bypasses the conscious mind and embeds itself
through repetition into the subconscious mind.
Subliminal learning can also be obtained using NLP, hypnosis
and positive affirmations. NLP (or Neuro Linguistic Programming) is based on the principle that
if you change your thoughts about something, you can also cause a change in
action or results. Created in the 1970s,
by Grinder and Bandler, it was first used in a hotel lobby to quickly help
people get over their “elevator phobia” within 30-45 minutes. When you have a
thought that “I can’t do this”, NLP helps replace this thought with a more
positive thought.
Hypnosis differs from subliminal learning in that
it sends you into a trance. However, the commonality between them is that they
both access the subconscious mind.
Positive Affirmations
are written or verbal positive statements that are repeated over and over again
on a piece of paper or in your mind. For example, “I will be fluent in Russian
in 6 months”.
Does subliminal language learning work? That is the
question. On a small scale, I imagine it must.
Since I have been studying Mandarin for the past seven
months and I have the entire textbook on CD, I have decided to give the “Language
learning while sleeping” form of subconscious learning a try. While I haven’t
tried hypnosis, I do practice NLP after taking a recent class on it earlier
this year and I have used positive affirmations for many years in many phases
of my life. I plan to report back in two
to three months on my findings.
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